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3 Uniquely Powerful Exercises to Address the Root Cause of Your Shoulder Pain — Laguna Orthopedic Rehabilitation
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3 Uniquely Powerful Exercises to Address the Root Cause of Your Shoulder Pain — Laguna Orthopedic Rehabilitation
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Range of Motion - | TIGHT TRAPS | TRUTH: If your traps are tight, your body gets wrecked. "WHY!?!?" Its their job to elevate your shoulder blade. When they do this, -
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