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![The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES - YouTube The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES - YouTube](https://i.ytimg.com/vi/Xg9B6pqHUQE/maxresdefault.jpg)
The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES - YouTube
![So guys here's the last part of the push pull legs split ! Enjoy the workout and make sure to do it like this | Hamstring workout, Leg workouts gym, Leg workout So guys here's the last part of the push pull legs split ! Enjoy the workout and make sure to do it like this | Hamstring workout, Leg workouts gym, Leg workout](https://i.pinimg.com/originals/3e/e0/ba/3ee0ba4596af59b2b9c6345ee05e15ba.jpg)