I am the guy whose before and after images went viral after hiking 2000 miles. A whole lot has happened since and I have more stories, a thing to give away, and
24 Insane Thru-Hike Transformation Photos - The Trek
6 Ways to Improve Your Hiking Stamina | Fitness | MyFitnessPal
Full Pacific Crest Trail Gear List for 2023 – Bearfoot Theory
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2018 Thru-Hiker Transformation Photos - The Trek
24 Insane Thru-Hike Transformation Photos - The Trek
2018 Thru-Hiker Transformation Photos - The Trek
How to Build Up Leg Fitness for Backpacking
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24 Insane Thru-Hike Transformation Photos - The Trek
24 Insane Thru-Hike Transformation Photos - The Trek
If You Don't Have Time for a Long Thru-Hike, the Arizona Trail Is a Perfect—and Spectacular—Shorter Trek - Outside Online
A Beginner's Guide to Hiking: What to Wear & Finding Trails | Nerd Fitness
:max_bytes(150000):strip_icc()/hiking-benefits-fb-2000-3dc4cf1716994f03b8c48656be50a8ff.jpg "Hiking Benefits: Cardio, Fitness, and Mental Benefits")
Hiking Benefits: Cardio, Fitness, and Mental Benefits
24 Insane Thru-Hike Transformation Photos - The Trek
Before and After Thru Hiking: What Happens to Your Body – Next Mile Meals
Man Loses 30 Pounds After Hiking Pacific Crest Trail | POPSUGAR Fitness
2018 Thru-Hiker Transformation Photos - The Trek
24 Insane Thru-Hike Transformation Photos - The Trek
24 Insane Thru-Hike Transformation Photos - The Trek
How I Got This Body: Losing 45 Pounds While Hiking the Appalachian Trail and Living Off Pop-Tarts - Washingtonian
